I'm so pleased to welcome Julie & Charles Mayfield who are talking today about their new cookbook promoting the Paleo method of cooking. Sometimes all we have to do is look to our roots and we'll find our dietary answers. Read the interview and learn a bit about Paleo cooking. It makes a great gift for that special someone on any holiday list.
- ISBN-13: 9780373892808
- Publisher: Harlequin
- Publication date: 9/24/2013
- Edition description: Original
- Pages: 272
Overview:
The Fast, Fun, Delicious Way to Fight AgingA radiant appearance. Boundless energy. Effortless weight management. Supercharged health and well-being. Forget facelifts and fancy wrinkle creams—the fountain of youth is in the foods you eat and simple exercises and behaviors that will turn back the clock. Acclaimed nutritionist and wellness expert Elisa Zied shows you how to jump-start weight loss, reduce stress, improve sleep, banish mood swings ...
